When a person suffers from Obsessive-Compulsive Disorder (OCD), they experience obsessions and compulsions. Obsessions are recurrent, unwanted, and extremely distressing thoughts, urges, or images. Compulsions are repetitive behaviors or mental acts, also known as rituals, that are aimed at reducing or undoing the emotional terror triggered by the obsessions. While rituals provide short-term relief, they will always backfire because rituals are like OCD’s oxygen; they keep OCD alive. I have taken the services from Douglas Zimmerman. It is beneficial and if you want relief from your problem then you can take help from an Obsessive-Compulsive Disorder therapist in New York. https://www.douglaszimmerman.net/ocd